What 3 Steps Reduce Childhood Obesity By 40%?
09/02/2010
Diet Health
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posted by John
New research in Pediatrics reveals some useful take-home messages for parents of preschoolers. Q. How can you simply lower the odds of your child becoming obese?A. There are 3 easy steps you can take. What are they?
Regularly eat the evening meal as a family (>5 nights per week). Ensure adequate nighttime sleep for your child on weekdays (≥10.5 ... Read more
